Q: Why is it
so hard for me to break these bad, unhealthy habits?
I was
talking with a friend the other day about how annoying it is for people to talk
a good game but never follow through. While we were talking, I couldn’t help
but think of myself and that I’m a perfect annoying example. I talk an awesome
game. I never follow through.
I am a
con-artist when it comes to losing weight.
Don’t get me
wrong – I’m still down 10 Lbs from when I started. I got that far and just
stopped, and I have so many #$%&ing excuses why:
I had a really rough summer,
emotionally.
I was too busy to maintain a
healthy lifestyle.
I was experiencing issues with
depression and found it hard to motivate myself.
I was focusing on Jameson and
not myself.
You know
what the real reason is that I’ve not lost any more weight? I AM LAZY. It’s as
simple as that. I LOVE BAD FOOD. Also very simple. I look at myself in the
mirror and do not like what I see, but I cannot force myself to change. I want
to be healthy, be in relationship, run and play games with my son, but I cannot
force myself to move. Which begs the question… cannot, or will not?
I was
recently watching a past season of The Amazing Race on the Kindle. I never
thought about it before, but I realized that I COULD NEVER DO THAT. My buddy
Becky could – she would rock that shit. My dear girls Dora and Sarah could bust
that race out. Wendy would dominate and probably win the million. I was almost
in tears, having finally come to the conclusion that I would never be able to
make even one leg of that race.
So where do
I go from here? How on earth can I succeed this time, when I’ve failed so many
other times?
I think I’ve finally realized that I cannot do this on my own. I need help, dear friends. Today is my plea for accountability, and my request for ideas, suggestions, support, and physical help to make this happen. I HAVE TO LOSE WEIGHT. Maybe I’ll never be able to actually be on The Amazing Race, but I would really like to feel like I could if I wanted to.
I think I’ve finally realized that I cannot do this on my own. I need help, dear friends. Today is my plea for accountability, and my request for ideas, suggestions, support, and physical help to make this happen. I HAVE TO LOSE WEIGHT. Maybe I’ll never be able to actually be on The Amazing Race, but I would really like to feel like I could if I wanted to.